I am very glad that I had a therapy appointment already scheduled for today. I read a bit of news in the morning, but I knew that it wasn’t helping me to keep reading. I’ve got my grief to deal with, and I need to focus in on myself. I need to protect my resources.

So, even though I was feeling shaky and out of sorts, I chose to keep my regular hot springs date with my neighbors. And it was a good thing. The conversation was relaxing, and I got to share a few Ambrose stories. And there was also time when we all sat quietly, breathing in the steam.

I’m going to be focusing in on the micro, because there’s nothing I can do right now about the macro.

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