Today was a tough day for me for a variety of reasons already recorded in my personal journal. Suffice to…
Continue ReadingStill MUving
I’m up to 221 days now of doing Move U movements at least 15 minutes per day. I got through…
Continue ReadingFirst Overnight of the Year
I’ll admit, I thought I’d be backpacking out earlier than June once I lived out here. But that didn’t happen…
Continue ReadingDay 179
Today is my 179th day in a row of doing MoveU movements for at least 15 minutes a day. If…
Continue ReadingContinued Move U
The big thing with Move U’s 90 day challenge is to develop the habit of doing the exercises. And that…
Continue ReadingCrossFit Open 24.3
I managed to forget a lot of stuff when I left the house for 24.3. I didn’t have a headband,…
Continue ReadingCrossFit Open 24.2
Once again, I had an hour’s drive before I could do the Open workout. This time I made sure to…
Continue ReadingCrossFit Open 24.1
This year’s Open is the first that I have not spent at Arbor CrossFit. I wasn’t sure how it would…
Continue ReadingSnowshoe Break
When I saw that there was a winter storm warning for Monday night, I was a bit skeptical. Living in…
Continue ReadingMy Move U
I started Move U with the idea that I could fix some nagging pains in my body. I didn’t really…
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