MoveU

5-6-25

I was planning on running this morning, but when the alarm went off, I couldn’t bring myself to get out…

When I was a freshmen at St. John’s College in Santa Fe, there was a small group of students who…

I slept well at my friend’s house. Slept a bit late, in fact. I was able to fall back asleep…

Last week, I went on my first long backpacking trip since starting the MoveU program. As I hiked, I was…

I’m up to 221 days now of doing Move U movements at least 15 minutes per day. I got through…

I started Move U with the idea that I could fix some nagging pains in my body. I didn’t really…