Pull Ups – Kesourla

11-20-24

I got enough sleep. In theory. I mean, I got to bed on time and I fell asleep without issues.…

I finally did it last week. I dropped in at what is now the nearest CrossFit box to my home,…

I have been wanting a pullup bar in my own home for years. At least since I started to learn…

For several years now, I’ve seen advertisements and posts about Base Bars. They sell home calisthenics equipment, and I’ve had…

23.2 had an A and a B part. For A, we had a 15 minute AMRAP that began with 5…

I was not physically, mentally or spiritually prepared for this year’s CrossFit Open. My fitness was doing much better back…

Well, I’ve been working out from home for a while now, and I’ve mostly settled on my workarounds. I do…

Well. I didn’t go on a hike last weekend, because despite the perfect weather, I was stricken with yet another…

A while ago, I was at the gym, getting ready to do a few pull ups before ending my workout…

I can! On Sunday, February 19th, I went to the open hour at crossfit so that I could do my…