The cold finally left me alone! I’m so happy to be getting back into running and CrossFit. It felt like…
Continue ReadingSteady Going and the Boot Hunt Begins
I’ve completed 4 weeks of running 3 times a week for a total distance of at least 10 miles. My…
Continue ReadingStaying on Track
Last week, I managed to get to CrossFit every weekday, got 3 runs in totally 10 miles and commuted by…
Continue ReadingFitness Goals for the Off Season
I’ve been slacking on my running and going to CrossFit over the backpacking season. And I even gave myself a…
Continue ReadingRunning Goal Review
At the very end of November, I added a goal in the app I use to track my running (and…
Continue ReadingStreak Building
I find streaks highly motivating. I like routines. I like being able to check off little boxes once I finish…
Continue ReadingStreak Power Activate
I took my Saturday rest day with glee, pure glee, I tell you. And I also used it to rest…
Continue ReadingDecember Workout Goals
I’m hoping to get some real consistency in this month. I did successfully complete a round of Power Abs in…
Continue ReadingRoutine Update
Well. Last week, I was getting settled in to a new routine of working out at 7 am and I…
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