Last week, I went on my first long backpacking trip since starting the MoveU program. As I hiked, I was…
Continue ReadingContinued Move U
The big thing with Move U’s 90 day challenge is to develop the habit of doing the exercises. And that…
Continue ReadingMy Move U
I started Move U with the idea that I could fix some nagging pains in my body. I didn’t really…
Continue ReadingMovement and Memory
I’m coming close to my 90 day mark of doing the Move U program for at least 15 minutes a…
Continue ReadingNew CrossFit
I finally did it last week. I dropped in at what is now the nearest CrossFit box to my home,…
Continue ReadingMy Year in Weight Loss
On December 16, 2021, my husband and I began calorie counting for weight loss. He had been losing weight without…
Continue ReadingWeight Update
Overall, I’m happy with where I’m at. I expected not to lose as much weight over the backpacking season, and…
Continue ReadingDieting Is Weird
On the one hand, I’m not happy that my body decided to retain nearly 4 pounds of weight, somehow, between…
Continue ReadingTummy Troubles
I didn’t want to see someone new for my annual wellness exam, but my regular person was out on leave…
Continue ReadingWrite on Time
I finished up my first draft of this year’s solo book right on time over the weekend. My husband is…
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