I started the morning with the loving kindness meditation again. I had a good cry, but it was still hard…
Continue ReadingSelf Care
Yesterday, after a week of feeling ill to my stomach and not doing anything about it, I finally called my…
Continue ReadingWhy I Go (Especially When I Don’t Want To)
Today was a tough day for me for a variety of reasons already recorded in my personal journal. Suffice to…
Continue ReadingThe Aftermath
I am a widow. But I am not alone. Even if my house were empty (which at the moment it…
Continue ReadingA+ in Tragedy
There will be no miracle. Ambrose’s brain is dying. Much of it is already dead. I am currently sitting vigil…
Continue Readingdisjointed
After getting the not so good news, I had calls to make. I asked the doctor if he could talk…
Continue Readingthe nightmare continues
I’ve watched enough medical shows to realized that when someone isn’t being taken for an MRI in a hurry, there’s…
Continue Readingshock/trauma
Last Thursday night, my husband was feeling a bit of malaise and tiredness. I gave him cold medicine and he…
Continue ReadingDay 179
Today is my 179th day in a row of doing MoveU movements for at least 15 minutes a day. If…
Continue ReadingSleepways
I started sleeping on my back with a pillow under my knees a couple weeks ago. I started with the…
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