I woke up before 4 and couldn’t really get back to sleep. I was slow to get moving, but did do my morning mile. I used the headlamp because the moon is waning. If I were walking slower, then I could probably have walked with moonlight, but at the speed I’m going I decided to use the headlamp for safety.
I woke up with a headache, and it has impacted my entire day. I’ve still got to do my Move U time, and it’s already 8. The headache feels like my left eye is trying to pop out of my head. I wish I could figure out how not to have these anymore.
I really didn’t get anything done today. I tried to nap. I tried to figure out something to do to help me feel better. Nothing helped, so I decided to be okay with just having a day when I wasn’t productive and didn’t accomplish anything.
I mean, I did take care of myself. I ate and drank. And I’m going to do some exercises now to see if they can help reduce my headache before it’s time to get into bed.
Tomorrow morning, I plan to do my 6 am walk, and then I’ll be doing another walk at 8 to get into town for a doctor’s appointment. Leaving at 8 should give me plenty of time to get there. I could take the trike, but I really like the idea of walking.
I just hope the headache goes away overnight and doesn’t develop into a cold.