From the Gym to the Mountain

1-11-25

I felt better about having the alarm go off at 6 and staying in bed until 8 than I’ve been…

I’ve discovered that, for me, for right now, it is a lot easier to get out of bed and go…

Walking in the dark of the morning feels good. The hill is easier when I can’t see all the way…

I did it! I got myself out of bed at the alarm, and went for a 1 mile walk. It…

This morning was okay. I’m still working through an IBS flare-up, which means my tummy hurts a lot, my hands…

I got my butt out of bed this morning. Not immediately, but better than I have been. I was looking…

I did it! I went to bed early, and then, when I woke up and it was after 5:30, I…

I woke up around 6 am, but didn’t get up until the alarm. I was a bit frustrated, because I…

I slept well at my friend’s house. Slept a bit late, in fact. I was able to fall back asleep…

I slept until about 7:30 again. Feels like that’s my weekend wake up time, while 5:30 seems to be the…