Daily Journal

11-13-24

Another morning waking up tired. I did my meditation, and then showered. It seems like showering in the morning has…

I tried so hard to get good sleep last night. I took a sleeping pill around 9:30 pm, and started…

I tried a morning shower today. I’ve been showering at night as part of my going to bed ritual, but…

I remembered a dream. Not a lot of a dream, just a small snippet. I remember seeing Ambrose’s face. I…

I woke up and did my meditation before the weekend alarm that I have set for 8 am. I wanted…

I woke up at 5:11 and used the bathroom. I crawled back into the blankets and wondered if I’d be…

I did my morning meditation before the alarm this morning. I was awake and decided not to spend any more…

I am very glad that I had a therapy appointment already scheduled for today. I read a bit of news…

I had yogurt and fruit for breakfast. There were some beautiful morning cloud formations. Work went okay. A mix of…

Today has been a pretty good day so far. I wasn’t feeling overwhelmed with emotion in the morning. I ate…