One of the nice things about where I work is that we don’t have to work in the week between…
Continue ReadingMobility and Movement
Since I moved out to Cambridge, I’ve wanted to purchase and start going through a mobility program. I want to…
Continue ReadingPup Encounter
Yesterday, I went for a walk during my lunch time. I get to take a 90 minute lunch twice a…
Continue ReadingOlympic Coast 2023 – Day 7
Sleeping in is nice, even if it’s only until 5:30 in the morning. And it’s also nice to wake up…
Continue ReadingOlympic Coast 2023 – Day 6
Another early morning wake up call, on our first day heading towards the car instead of away from it. Some…
Continue ReadingPerformance Anticipation
When I went to the first rehearsal for the Upper Country Singers back in October, it was hard to believe…
Continue ReadingNew CrossFit
I finally did it last week. I dropped in at what is now the nearest CrossFit box to my home,…
Continue ReadingCold Coming
I guess it’s to be expected that I might have a few more colds this winter. I mean, sure, I…
Continue ReadingOlympic Coast 2023 – Day 5
Though there was no alarm to wake me, I still found myself awake in the early, dark hours of the…
Continue ReadingTeaching
I’m set to co-teach a class today. Essentially, a co-worker and I have created a course about how to do…
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