On August 31st, I completed a full year of doing the Move U exercises at least 15 minutes a day,…
Continue ReadingLabor Day Weekend 2025 – Black Lake
Last year over Memorial Day weekend, Ambrose and I tried to get to Black Lake. Unfortunately, that lake is over…
Continue Reading8-30-25
I woke up about an hour before the alarm again, but I valiantly stayed in bed until the alarm went…
Continue Reading8-29-25
I woke up nearly an hour before my alarm and didn’t really fall back asleep. I think my body would…
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I woke up in the night around 2 am with a shooting pain going from my left glute down to…
Continue Reading8-27-25
I had a bit of trouble falling asleep last night. And then I woke up around 4 and had trouble…
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I got out of bed well this morning. Proceeded to brush my teeth while alternating between calf raises and squats…
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I got up at the alarm again, even though I didn’t go to bed on time. And in the morning,…
Continue Reading8-24-25
I slept in today. I had plans to get a lot done today. And I did get some things done.…
Continue Reading8-23-25
Even though I went to bed a bit late last night, I got up at the alarm. Dreams last night…
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