Grief

10-25-24

I started the morning with the loving kindness meditation again. I had a good cry, but it was still hard…

I woke up before the alarm this morning. I tried for a while to get back to sleep, but it…

I had therapy today. After a couple of kind of good days, I had a sad day today. Hard to…

I tried starting the morning with a soda. I figured the sugar might help me get moving. I think I…

I had a goal for today. My goal was to hike up Cuddy Mountain. I knew that it would be…

The day started kind of neutral. I managed to sleep through to the alarm, and get right up to turn…

Today was a bad day and a good day. I had plans. To wake up at the alarm and start…

Last night, I chose to stay up late and spend time with my brother on his last night visiting me.…

Against all odds, I had a good birthday. Yes, I cried. I cried a good deal, but the tears were…

Today is my birthday. My first birthday since his death. And I am so very glad not to be alone…