I walked the full mile this morning. The neighborhood roosters cock-a-doodle-dooed at me even though it was well before dawn.…
Continue Reading10-22-25
When I chose to sleep in on Monday morning, I thought that I’d told my alarm to turn back on…
Continue Reading10-21-25
I feel like I didn’t get enough sleep last night and that my migraine that started Saturday was still hanging…
Continue Reading10-20-25
I didn’t get to bed on time last night. So when I woke up a bit before the 5:30 alarm,…
Continue Reading10-19-25
Today did not go how I planned. When I woke up, I still had a headache. Not as intense as…
Continue Reading10-18-25
I got up a bit before the 5:30 alarm and did some relaxation in bed before it went off. I…
Continue Reading10-17-25
I had a little drama on this morning’s walk. I probably could have walked without the headlamp, but I decided…
Continue Reading10-16-25
I’m settling into my fall routine. I’m not feeling like I have to drag myself out of bed. I do…
Continue Reading10-15-25
I got up at 5:30 this morning. Day 1 of the new wake up time. I managed to take my…
Continue Reading10-14-25
I went to bed kind of late last night, but I got up and did my thing in the morning.…
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