On Wednesday when I tried to get myself doing box jumps again, I asked myself, “What’s the worst that could happen?”
I decided the worst case scenario in trying to jump on the platform would be banging my shin again and getting a bruise.
Yesterday, that happened.
Surprisingly, the sky did not fall.
I left a bit of skin on the platform, and I kept going to finish my set.
While I went on with the rest of my workout, I found a bump growing on my leg, so I got some ice and iced it in between sets. And then I ran 2 miles on a treadmill.
And the sky did not fall.
So, I guess I’ve finally learned how to work past little injuries and inconveniences when I’m working out.
Took me long enough!