Jeanne Bustamante

Last night, I went for a slow 2 mile run. I could feel that my hip was stiff, but I…

Just when I think I’ve experienced every kind of torturous workout routine that they can come up with, I get…

I slept a lot better last night, but I was still tired when I woke up this morning. A deep…

I had a hard time getting to sleep last night, and I didn’t even look at the workout before bed!…

The yoga class is like a day of rest. I get to sleep in to the decadent hour of 8am,…

I picked the wrong day to wear a tank top to work out. Probably because it was so nice to…

I’m trying to convince myself that I’m getting used to this whole getting up at 5am to work out. It’s…

5am is not a natural time to be awake. At least, not for me. But I feel better today than…