Grief

11-22-24

I think I figured out why I’ve been having extra tummy pain the last few days. I was stressing out…

I’ve reached another calm spot in the swells, emotionally. Physically, I’m feeling pretty bad. My tummy has been complaining all…

I got enough sleep. In theory. I mean, I got to bed on time and I fell asleep without issues.…

Today is the last day I get part-time work from FMLA for my grieving. Tomorrow I’ll be working a full…

Yesterday, I did go for a walk. A little over 2 miles. I stopped by a neighbor’s house to chat,…

I used to get headaches from crying. I’d have a big sobbing session and then get a headache later in…

Today is the anniversary of my mom’s birth. In two days, it will be the anniversary of her death. I’m…

A bit difficult to get up this morning. I did a protein shake for breakfast. The headache did not go…

Another morning waking up tired. I did my meditation, and then showered. It seems like showering in the morning has…

I tried so hard to get good sleep last night. I took a sleeping pill around 9:30 pm, and started…