Jeanne Bustamante – Page 128

Breath Control

In Crossfit workouts, especially ones with designated rest periods, I frequently hear the admonishment to “control your breathing.” It isn’t…

I’m starting an online writing workshop through WMG Publishing today. I was so excited about receiving the pre-workshop, getting started…

Back in October/November, I participated in a 30 day nutrition challenge. Basically, a low carb, high fat diet with an…

Dean Wesley Smith is spending some time digging into writers’ fears over on his blog. The fear of success, the…

Why have I gotten so focused on the goal of 5 pull ups? For that matter, why did I ever…

I’m not happy with the amount that I have to charge for the paper version of my latest Hike with…

I haven’t biked to work since mid-December. I’m really starting to miss it. Sure, it’s cold outside, but that alone…

Now my book is real. The copies that I’ve ordered have arrived and I’ll be getting them in the mail…

I’m settling back down into a regular pattern of the pull up workout. 3 days a week, increasing weights and…

The book is done! Hike with Me: Idaho Centennial Trail Sawtooths is finished. The large print softcover is available through CreateSpace…