Jeanne BustamanteIn two days, it will be the anniversary of closing on my home. It’s still hard to really believe that…
Continue ReadingContinued Move U
The big thing with Move U’s 90 day challenge is to develop the habit of doing the exercises. And that…
Continue ReadingMaintaining
One of the few nice things about living in an apartment for me was the fact that I didn’t have…
Continue ReadingLearning to Breathe Anew
I recently read a book that has gotten me very excited. Breath: The New Science of a Lost Art by…
Continue ReadingCrossFit Open 24.3
I managed to forget a lot of stuff when I left the house for 24.3. I didn’t have a headband,…
Continue ReadingCrossFit Open 24.2
Once again, I had an hour’s drive before I could do the Open workout. This time I made sure to…
Continue ReadingCrossFit Open 24.1
This year’s Open is the first that I have not spent at Arbor CrossFit. I wasn’t sure how it would…
Continue ReadingSnowshoe Break
When I saw that there was a winter storm warning for Monday night, I was a bit skeptical. Living in…
Continue ReadingMy Move U
I started Move U with the idea that I could fix some nagging pains in my body. I didn’t really…
Continue ReadingMovement and Memory
I’m coming close to my 90 day mark of doing the Move U program for at least 15 minutes a…
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