I woke up tired again. I thought I’d gotten eight hours at least, but maybe I’m just not getting quality…
Continue Reading10-19-24
I had a mellow day today. Not without its tears or sadness, but not dominated by those. I focused on…
Continue ReadingSelf Care
Yesterday, after a week of feeling ill to my stomach and not doing anything about it, I finally called my…
Continue ReadingLost Again
I’m home. Being home is good, but it’s also bad. I’m surrounded by reminders that my husband is gone. This…
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I was planning to stay in Chicago until my birthday weekend, but I realized that I couldn’t do that. It’s…
Continue ReadingGifts
Ambrose Christopher Campbell, born December 28,1960, passed away at the age of 63 on August 2, 2024. He was a…
Continue ReadingSleep Hygiene
In early January, I was having trouble falling asleep at bed time. I was in the habit of sleeping in…
Continue ReadingMenstrual Torture
The latest period of mine is one of the more intense and unpleasant ones that I can remember having. Of…
Continue ReadingBody Work
I credit transitioning to barefoot shoes with calming down my iliotibial bands. I used to get intense pain from running…
Continue ReadingHopeful Possibility
In the years since I first started trying to fix the intense gut pains that, in some way, have been…
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