In early January, I was having trouble falling asleep at bed time. I was in the habit of sleeping in…
Continue ReadingMenstrual Torture
The latest period of mine is one of the more intense and unpleasant ones that I can remember having. Of…
Continue ReadingBody Work
I credit transitioning to barefoot shoes with calming down my iliotibial bands. I used to get intense pain from running…
Continue ReadingHopeful Possibility
In the years since I first started trying to fix the intense gut pains that, in some way, have been…
Continue ReadingHealth Update
My body is actually doing really well right now. I’ve gone several nights without using a sleep aid beyond melatonin.…
Continue ReadingHealth Update
Warning: frank talk about poop to follow. I’ve pretty much been in pain every day for the past couple years.…
Continue ReadingIt’s a Pain
I’ve been feeling off for a while now. Off enough that I did go to the doctor’s office, and I…
Continue ReadingThe Time for Writing
I’ve got two books now that I’m working on. There’s this year’s Hike with Me, which will be called Idaho…
Continue ReadingDigestive Health Update
My body has decided to debut some new flavors of pain in the last couple weeks. Usually, I’ll get some…
Continue ReadingJust Relaxative
I feel shame at the idea of taking laxatives. Laxatives are “gross” and “yucky” and taken by bulimics and I’m…
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