Jeanne BustamanteI’d heard about a book club that some people I knew were doing, and I finally got the nerve to…
Continue ReadingGymnastics
I signed up for a gymnastics workshop through my CrossFit box. It’s four classes over two weeks, focused on muscle…
Continue ReadingRunning Despite
I really didn’t want to run yesterday. I mean, I did voluntary do 200 meter runs outside in the cold…
Continue ReadingBook Bits
Well, it took Ambrose a while to read through the printed copy, but he finished over the weekend. I like…
Continue ReadingSome Payoff
Lately at CrossFit, I’ve been feeling like I’m backsliding. Like I’m not doing as well as I have in the…
Continue ReadingPrinted Proof Required
I’m thinking that I’m going to have to fire my copy editor… Well, not fire really since he works for…
Continue ReadingFood Testing – Complete Cookie
Since I was not able to complete my planned hike last year due, in part, to my food choices, this…
Continue ReadingFitness Goals 2020
I feel like I’m at a good place, fitness wise, this year. I’ve been working on building a foundation, and…
Continue ReadingEnd of the Decade
This morning at CrossFit, before we got started, some people were talking and someone mentioned that this was the last…
Continue ReadingBook Publication Complete!
It’s amazing to me how fast this project starts to move once I have all the pieces laid out in…
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