I was in bed until almost 8 after getting slammed out of my dreams by the 5:30 am alarm and…
Continue Reading6-29-25
I slept in until my body demanded water more loudly than sleep. Only about 8 am. I had some interesting…
Continue Reading6-28-25
One year ago today, Ambrose and I were visiting Big Creek. A fatal plane crash occurred. I held carry the…
Continue Reading6-27-25
I managed to get some sleep last night, but I woke up feeling exhausted and weak from expelling everything I…
Continue Reading6-26-25
I don’t know what from or when, but I seem to have got food poisoning today. Possibly a stomach flu.…
Continue Reading6-25-25
I did not get as much sleep as I would have preferred, but I did okay. A nice hot shower…
Continue Reading6-24-25
I didn’t end up running this morning, but I did do my Move U exercises. The work day went pretty…
Continue Reading6-23-25
I had a hard time pulling out of my dreams this morning. The alarm yanked me from one where I…
Continue Reading6-22-25
I had a hard time falling asleep last night. I think it was from the espresso I’d had in the…
Continue Reading6-21-25
I slept in today. It’s been a while since I did that. I woke up very gassy, though my tummy…
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