Grief

11-16-14

Today is the anniversary of my mom’s birth. In two days, it will be the anniversary of her death. I’m…

A bit difficult to get up this morning. I did a protein shake for breakfast. The headache did not go…

Another morning waking up tired. I did my meditation, and then showered. It seems like showering in the morning has…

I tried so hard to get good sleep last night. I took a sleeping pill around 9:30 pm, and started…

I tried a morning shower today. I’ve been showering at night as part of my going to bed ritual, but…

I remembered a dream. Not a lot of a dream, just a small snippet. I remember seeing Ambrose’s face. I…

I woke up and did my meditation before the weekend alarm that I have set for 8 am. I wanted…

I am very glad that I had a therapy appointment already scheduled for today. I read a bit of news…

I had yogurt and fruit for breakfast. There were some beautiful morning cloud formations. Work went okay. A mix of…

Today has been a pretty good day so far. I wasn’t feeling overwhelmed with emotion in the morning. I ate…