I think I figured out why I’ve been having extra tummy pain the last few days. I was stressing out about my dentist appointment without realizing it. I hate going to the dentist in any situation, but I’ve been doing better with it the last few years.
Not today. I had a hard time holding it together. I cried a bit. It’s not having that extra energy to deal with the pain and sounds from the filling process. I guess that’s what my therapist is talking about with low demand of self.
I got a ride from a neighbor to the dentist, and he stopped me by the grocery store, too. I picked up some frozen meals. Maybe they’ll inspire me to cook.
I asked a different of he could store my lawnmower for the winter. He agreed, so I got to pet his dog for a bit when he came to her it.
Tomorrow I’ll do another painting thing in Weiser. It will be good to get out for a while I think. I hope to ride trike this weekend. The snow has all melted, so I just need some time that it’s not raining. I could probably ride it in the rain, but I’d rather not as a matter of preference.
I’ve had a lot of emotions flowing through me today. Many tears. But I reached out for help and that’s a win.