I didn’t end up running this morning, but I did do my Move U exercises. The work day went pretty…
Continue Reading6-23-25
I had a hard time pulling out of my dreams this morning. The alarm yanked me from one where I…
Continue Reading6-22-25
I had a hard time falling asleep last night. I think it was from the espresso I’d had in the…
Continue Reading6-21-25
I slept in today. It’s been a while since I did that. I woke up very gassy, though my tummy…
Continue Reading6-20-25
Unless I’m actually sleeping outside where it is hot, I rarely feel too warm in the night. Well, maybe if…
Continue Reading6-19-25
Despite going to bed a bit later than usual, I got up just before 5. Seeing that it was so…
Continue Reading6-18-25
I woke up about a quarter past five, and decided to go back to bed. At some point, I switched…
Continue Reading6-17-25
I got up at 5:30 and headed out for my Tuesday morning run. I decided to go a bit farther…
Continue Reading6-16-25
Today was a bit of a weird day. I woke with the alarm, but gave myself an extra 30 minutes…
Continue Reading6-15-25
I let myself sleep in a little bit this morning, but I kind of ruined it for myself. Some time…
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