Health – Page 10

Books and Bits

All the books have reached their destinations, and I received confirmation from two recipients about their safe arrival. Now is…

Since I was not able to complete my planned hike last year due, in part, to my food choices, this…

Ah, just when I think I’m safe, that the worst of the illnesses circulating around have missed me… I get…

I’ve been trying to figure out my headaches for a while now, and I think I might have reached, if…

After my solo hike revealed that the bars I bought to have more fiber in my diet made me pretty…

First for weight loss purposes, and then because of the IBS diagnosis, I have spent the last couple years trying…

I think I’ve been getting migraines. I’ve spent a few years calling them sinus headaches, but my husband finally convinced…

Since the Spartan Race, I’ve been feeling more athletic. It’s as if my body, having been extensively trained for more…

My stomach issues have calmed down significantly lately. My husband thinks it’s because I’m avoiding red meat, but that’s really…

I had a couple of blips with my diet in the last few weeks. I overate on some watermelon, which,…