Since the Spartan Race, I’ve been feeling more athletic. It’s as if my body, having been extensively trained for more…
Continue ReadingHealth Status: Not Hopeless
My stomach issues have calmed down significantly lately. My husband thinks it’s because I’m avoiding red meat, but that’s really…
Continue ReadingHealth Bits
I had a couple of blips with my diet in the last few weeks. I overate on some watermelon, which,…
Continue ReadingToo Much of a Good Thing
I’ve been feeling much better since focusing on a low residue diet. I’m not able to eat whatever I want,…
Continue ReadingOh, Coffee…
I’ve resisted taking this step for a while now, but, on Sunday, I finally decided to quit coffee. Coffee is…
Continue ReadingImproving
My tummy seems to be calming down. Health-wise, I’m feeling pretty good this week. I mean, I’m really tired, but…
Continue ReadingHealth Spike
I was doing just fine, but something set me off. I suppose it’s possible I do have IBS as well…
Continue ReadingDiet Progress
It’s been about a month since I started on the low residue diet to treat my delayed gastric emptying issue.…
Continue ReadingHealth Bits
I’ve been feeling frustrated because while the low residue diet has made me feel better in general, I’m still having…
Continue ReadingTidbits
Well, I got another cold/flu/crud thing last week. I’m choosing to blame my boss, who stayed home some days last…
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