My stomach issues have calmed down significantly lately. My husband thinks it’s because I’m avoiding red meat, but that’s really…
Continue ReadingSpartan Race 2019 Part 1
I did it. I finished the Spartan Sprint with only one set of penalty burpees – and that was for…
Continue ReadingSelf Care
Lately, I’ve been training for the Spartan Race (this Saturday!) with running up hills instead of doing strength focused training.…
Continue ReadingAlmost Spartan Time
Last Saturday was the last Obstacle Course class at Camp Rhino before this Saturday’s Boise Spartan Spring. There were so…
Continue ReadingHealth Bits
I had a couple of blips with my diet in the last few weeks. I overate on some watermelon, which,…
Continue ReadingTraining Hike to Dixie Butte
My husband and I had planned to go out to Sheep Creek again and hike up our old friend, 6125,…
Continue ReadingToo Much of a Good Thing
I’ve been feeling much better since focusing on a low residue diet. I’m not able to eat whatever I want,…
Continue ReadingLittle Trail Run
My husband and I drove out past Twin Springs to Sheep Creek on Sunday. His original exercise plan was to…
Continue ReadingSucculents
Recently, we had a department retreat at work. Most of it was very work related, but we also had a…
Continue ReadingTrail Maintenance Adventure
On Friday night, I drove out to the Cottonwood Campground near Arrowrock Reservoir. This is a road that I’ve been…
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