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  • Jeanne Bustamante – All Blogs
    • Overthinking
    • From the Gym to the Mountain
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Discipline

If the Pain Won’t Stop . . .

Then I guess I shouldn’t either.  I’ve been pulling back on physical activity the last two months, because I’ve been…

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Discipline, Essay, Exercise

Run Rest Run

I recently went more than a week between runs. I didn’t have to do that. I could have gotten a…

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Discipline, Essay, Exercise, Running

Training

On Sunday when I was running, I was not in the mood to be running. I didn’t want to do…

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Discipline, Essay, Exercise, Running

Back on Track?

I think that the long illness has finally been cleared out by my immune system. I’m getting back into my…

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Discipline, Essay, Exercise

UnOpened

Well, I did sign up for the CrossFit Open this year, as I have most years since I started CrossFit.…

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Crossfit, Crossfit Open, Discipline, Exercise

Diet

I’ve actually been focused on losing weight with calorie counting lately. Not something I love to do; in fact, I…

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Diet, Discipline, Essay

Break Time

Although I hadn’t intended it, I have ended up taking a bit of a rest week this week between Christmas…

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Diet, Discipline, Essay, Exercise

Steady Going and the Boot Hunt Begins

I’ve completed 4 weeks of running 3 times a week for a total distance of at least 10 miles. My…

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Boots, Discipline, Essay, Exercise, Routine, Running

Staying on Track

Last week, I managed to get to CrossFit every weekday, got 3 runs in totally 10 miles and commuted by…

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Crossfit, Discipline, Essay, Exercise, Routine, Running

Jumpstart!

How do you start (or restart) an exercise program? I’ve not been doing as much as I could since the…

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Crossfit, Discipline, Essay, Exercise, Running

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