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Exercise

5-6-25

I was planning on running this morning, but when the alarm went off, I couldn’t bring myself to get out…

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Daily Journal, Exercise, MoveU, Photos, Running, Video

Why I Go (Especially When I Don’t Want To)

Today was a tough day for me for a variety of reasons already recorded in my personal journal. Suffice to…

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Chicago, Crossfit, Discipline, Essay, Exercise, Health, Philosophy, Running

Still MUving

I’m up to 221 days now of doing Move U movements at least 15 minutes per day. I got through…

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Essay, Exercise, MoveU

First Overnight of the Year

I’ll admit, I thought I’d be backpacking out earlier than June once I lived out here. But that didn’t happen…

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Backpacking, Brownlee, Essay, Exercise, Hiking, Idaho, Nature Photography, Photos

Day 179

Today is my 179th day in a row of doing MoveU movements for at least 15 minutes a day. If…

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Discipline, Essay, Exercise, Health

Continued Move U

The big thing with Move U’s 90 day challenge is to develop the habit of doing the exercises. And that…

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Essay, Exercise, Fitness

CrossFit Open 24.3

I managed to forget a lot of stuff when I left the house for 24.3. I didn’t have a headband,…

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Crossfit, Crossfit Open, Exercise

CrossFit Open 24.2

Once again, I had an hour’s drive before I could do the Open workout. This time I made sure to…

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Crossfit, Crossfit Open, Essay, Exercise

CrossFit Open 24.1

This year’s Open is the first that I have not spent at Arbor CrossFit. I wasn’t sure how it would…

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Crossfit, Crossfit Open, Exercise

Snowshoe Break

When I saw that there was a winter storm warning for Monday night, I was a bit skeptical. Living in…

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Essay, Exercise, Photos, Snow

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