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Books and Blogs and the Robot Army
  • Jeanne Bustamante – All Blogs
    • Overthinking
    • From the Gym to the Mountain
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Crossfit

The CrossFit Open: 23.1

This was my 8th CrossFit Open, and I wish that I had a ton of pictures to share about the…

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Crossfit, Crossfit Open

Judgment Day

A few weeks ago, I volunteered to help out with a competition at the CrossFit gym where I work out.…

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Crossfit, Judging

Easing Back into Exercise

I couldn’t help but wonder, after a couple of months of on and off colds that have prevented me from…

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Crossfit, Exercise, Tabata

A Merry Fitmas

Each year, my employer closes for the week between Christmas and New Year’s. Even though I’m required to burn some…

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Crossfit, Exercise

Gaining with Loss

Yesterday, we did the CrossFit Total workout at Arbor. That workout is all weight lifting, with the goal of setting…

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Crossfit, Essay, Exercise

UnOpened

Well, I did sign up for the CrossFit Open this year, as I have most years since I started CrossFit.…

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Crossfit, Crossfit Open, Discipline, Exercise

Staying on Track

Last week, I managed to get to CrossFit every weekday, got 3 runs in totally 10 miles and commuted by…

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Crossfit, Discipline, Essay, Exercise, Routine, Running

Jumpstart!

How do you start (or restart) an exercise program? I’ve not been doing as much as I could since the…

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Crossfit, Discipline, Essay, Exercise, Running

Fitness Goals for the Off Season

I’ve been slacking on my running and going to CrossFit over the backpacking season. And I even gave myself a…

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Crossfit, Essay, Exercise, Routine, Running

Back to CrossFit

I had planned on increasing the number of CrossFit classes I was attending after my vaccination was fully effective, but…

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Crossfit, Discipline, Essay, Exercise

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