I took several days off of working out for this illness. Along with several days off of work. And days…
Continue Reading100,000 Meters!
I’ve decided to try and do the 100K meter holiday challenge from Concept2. It’s a simple challenge. Row, ski or…
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During the Open back in October, I experienced a regression. In 2018, I was able to do handstand push-ups, but…
Continue ReadingCrossFit Open 20.5
I watched the 20.5 announcement at home, and I just had a feeling that something was up when the first…
Continue ReadingCrossFit Open 20.4
I wasn’t looking forward to 20.4 after 20.3. I wasn’t feeling great about the fact that I didn’t do better…
Continue ReadingCrossFit Open 20.3
Most years in the Open, there is a repeat workout. And this Open was no exception. Although Dave Castro did…
Continue ReadingCrossFit Open 20.2
I really liked that 20.2 had weights and movements that I could do. I have no illusions about putting up…
Continue ReadingCrossFit Open 20.1
I didn’t sign up for the 2019 Open back in February because I wasn’t feeling like I could do my…
Continue ReadingWOW – Bear River August 2019 – Day 2
For the second day of the trip, we planned to split up into two groups. One would work their way…
Continue ReadingWOW – Bear River August 2019 – Day 1
I enjoyed my first experience with trail maintenance back in June so much that I just had to do it…
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