Crossfit Open – Kesourla

The CrossFit Open 23.3

The final open workout of the season! I am one of the few I know who really misses the 5…

23.2 had an A and a B part. For A, we had a 15 minute AMRAP that began with 5…

This was my 8th CrossFit Open, and I wish that I had a ton of pictures to share about the…

Well, I’ve run into yet another roadblock, but at least I’m running again. I mean, I ran on Sunday, even…

Well, I did sign up for the CrossFit Open this year, as I have most years since I started CrossFit.…

I was not physically, mentally or spiritually prepared for this year’s CrossFit Open. My fitness was doing much better back…

21.2 was a repeat of 17.1 – which I totally called! I actually posted my guess on Facebook, so my…

I haven’t been going as hard on CrossFit over the last year as in year’s prior. Gee, I wonder why…

I watched the 20.5 announcement at home, and I just had a feeling that something was up when the first…

I wasn’t looking forward to 20.4 after 20.3. I wasn’t feeling great about the fact that I didn’t do better…