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Crossfit Open

The CrossFit Open: 23.1

This was my 8th CrossFit Open, and I wish that I had a ton of pictures to share about the…

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Crossfit, Crossfit Open

Getting Back

Well, I’ve run into yet another roadblock, but at least I’m running again. I mean, I ran on Sunday, even…

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Crossfit Open, Essay, Running

UnOpened

Well, I did sign up for the CrossFit Open this year, as I have most years since I started CrossFit.…

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Crossfit, Crossfit Open, Discipline, Exercise

CrossFit Open 21.3 and 21.4

I was not physically, mentally or spiritually prepared for this year’s CrossFit Open. My fitness was doing much better back…

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Crossfit Open, Essay, Exercise, Pull Ups

CrossFit Open 21.2

21.2 was a repeat of 17.1 – which I totally called! I actually posted my guess on Facebook, so my…

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Crossfit, Crossfit Open, Essay, Exercise

CrossFit Open 21.1

I haven’t been going as hard on CrossFit over the last year as in year’s prior. Gee, I wonder why…

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Crossfit, Crossfit Open, Essay, Photos

CrossFit Open 20.5

I watched the 20.5 announcement at home, and I just had a feeling that something was up when the first…

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Crossfit, Crossfit Open, Essay, Exercise, Photos

CrossFit Open 20.4

I wasn’t looking forward to 20.4 after 20.3. I wasn’t feeling great about the fact that I didn’t do better…

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Crossfit, Crossfit Open, Essay, Exercise, Photos

CrossFit Open 20.3

Most years in the Open, there is a repeat workout. And this Open was no exception. Although Dave Castro did…

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Crossfit, Crossfit Open, Essay, Exercise, Photos

CrossFit Open 20.2

I really liked that 20.2 had weights and movements that I could do. I have no illusions about putting up…

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Crossfit, Crossfit Open, Essay, Exercise, Photos

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