When I started getting serious about doing a strict pull up last spring, I read a lot of different articles…
Continue Reading(Not) Leading the Pack
The question was simple. Would I be interested in leading the Run Club? The leader (and founder) of Run Club…
Continue ReadingA Case of Monday
On Monday I ran on the treadmill during lunch. My usual Monday routine involves using employee health and wellness release…
Continue ReadingTabata Challenge – Complete!
On Facebook, I joined a January tabata challenge. The goal was to do two tabatas every day for that month.…
Continue ReadingThe Resolutionists
I’m sure that every gym has them in January. Those fresh-faced gym-goers, brushing dust from sneakers that have languished since…
Continue ReadingBreak Week
I’m going to be doing some traveling this week, and so I decided to take a break in my pull…
Continue ReadingRepeating Tabatas
I made it halfway through January 11th before I repeated a tabata for the January Tabata Challenge. My original goal…
Continue ReadingTabata Challenge
Someone at my CrossFit box posted a challenge Facebook. A 31 day, January Tabata challenge. And when I first saw…
Continue ReadingIllness and Impatience
I’ve been fighting one of those lingering chest colds for what feels like months now. To be honest, it’s probably…
Continue ReadingPull Up So Close!
I’m so close to doing a strict pull up, I can almost taste it. Last weekend, I managed to do…
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