Right now, most of my workout goals are centered around getting a strict pull up. And having that solid goal,…
Continue ReadingPull Ups: Not Forgotten
After taking a hiatus from exercise in September, I’m back on track with my pull up plan. But I’m doing…
Continue ReadingPull Up Update – 5 Weeks
On May 29th I completed the fifth week of the pull up training program that I received after attending the…
Continue ReadingHating Pullups
Yesterday as I did my weekly run with my running partner at work, I mentioned my plan to do a…
Continue ReadingPullup Update
I’ve done 4 weeks of body weight rows 3 times a week using my state-of-the-art in-office broomstick over chair backs…
Continue ReadingTurn the Run Around
Before yesterday, the last two times that I ran, and the last few times I did Crossfit, I had started…
Continue ReadingThe Open: Aftermath
Usually when I talk about the open, I’m thinking about the great wide open, the incredible vistas that reward a…
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