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Running

5-6-25

I was planning on running this morning, but when the alarm went off, I couldn’t bring myself to get out…

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Daily Journal, Exercise, MoveU, Photos, Running, Video

Why I Go (Especially When I Don’t Want To)

Today was a tough day for me for a variety of reasons already recorded in my personal journal. Suffice to…

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Chicago, Crossfit, Discipline, Essay, Exercise, Health, Philosophy, Running

In Illinois

I went to Chicago last week for a conference, and stayed an extra day to spend time with my family…

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Day Job, Essay, Running, Travel, Work

Retrospective Red Flag

Seven or eight years ago, I had a run buddy at work. He was an older guy, a bit cranky,…

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Exercise, Health, Philosophy, Running
Snow Day

Snow Day

It snowed yesterday. I wasn’t expecting it. I had looked at the forecast over the weekend and there was no…

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Essay, Photos, Running, Snow

Running Plan

I need to get back into running. I haven’t been running for more than a month, and I’m kind of…

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Essay, Exercise, Running

Stretching the IT Bands Again

For a lot of October, I wasn’t feeling well. I ended up not running for a stretch of a couple…

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Boise, Essay, Exercise, GoPro, Idaho, Running

Mixing Up The Run

When I was in Chicago for my dad’s wedding, I stayed at a hotel. Although I tried to get myself…

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Essay, Exercise, Running

Run Rest Run

I recently went more than a week between runs. I didn’t have to do that. I could have gotten a…

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Discipline, Essay, Exercise, Running

7 Miles

Not last weekend, but the weekend before, I ran 7 miles. It was not an easy 7 miles, but I…

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Essay, Exercise, Idaho, Running

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