I’ve done 4 weeks of body weight rows 3 times a week using my state-of-the-art in-office broomstick over chair backs…
Continue ReadingTurn the Run Around
Before yesterday, the last two times that I ran, and the last few times I did Crossfit, I had started…
Continue ReadingThe Open: Aftermath
Usually when I talk about the open, I’m thinking about the great wide open, the incredible vistas that reward a…
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