Ever since the last fall time change, my husband has had issues sleeping through the night. I was pretty worried…
Continue ReadingCutting Caffeine
I enjoy coffee. I especially enjoy a nice, strong, black coffee. But I had to start using creamer so my…
Continue ReadingHopeful Possibility
In the years since I first started trying to fix the intense gut pains that, in some way, have been…
Continue ReadingFloat On
I think it’s important to consider one’s body an ally. There’s a lot of body positivity going around, but I…
Continue ReadingDieting Is Weird
On the one hand, I’m not happy that my body decided to retain nearly 4 pounds of weight, somehow, between…
Continue ReadingCounting Calories
For most of my adult life, I’ve been within 5 pounds of weighing 150 pounds. At 5 foot 3, that’s…
Continue ReadingHealth Update
I’ve reached a point where I feel like I have a handle on the IBS, or whatever. I have been…
Continue ReadingHave Some Ducks
I’ve been under the weather for over a week now. I’m grinding away at the book production, but it’s all…
Continue ReadingHealth Update
My body is actually doing really well right now. I’ve gone several nights without using a sleep aid beyond melatonin.…
Continue ReadingHealth Update
Warning: frank talk about poop to follow. I’ve pretty much been in pain every day for the past couple years.…
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