I felt downright decadent sleeping in until all of 7 in the morning today. But after I got up, I…
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I woke up half an hour before the alarm, and then again a few minutes before. And then the alarm…
Continue ReadingThe Proof
The proof of my book arrived in the mail Monday. My husband offered to bring it to me at work,…
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Last night, I went for a slow 2 mile run. I could feel that my hip was stiff, but I…
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Just when I think I’ve experienced every kind of torturous workout routine that they can come up with, I get…
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I slept a lot better last night, but I was still tired when I woke up this morning. A deep…
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I had a hard time getting to sleep last night, and I didn’t even look at the workout before bed!…
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The yoga class is like a day of rest. I get to sleep in to the decadent hour of 8am,…
Continue ReadingOne Year of Blogging
One year ago, I made my first post on this blog. My intentions for this blog were to post at…
Continue ReadingCrossfit Day 16
I picked the wrong day to wear a tank top to work out. Probably because it was so nice to…
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