Ever since I managed to smash a finger on my right hand between a rock and a tent stake on…
Continue ReadingSleepways
I started sleeping on my back with a pillow under my knees a couple weeks ago. I started with the…
Continue ReadingIt’s in the Mix
At home, I am responsible for Sunday breakfast. My husband prepares most meals through the work week, and we take…
Continue Reading1 Year Homeowner
In two days, it will be the anniversary of closing on my home. It’s still hard to really believe that…
Continue ReadingContinued Move U
The big thing with Move U’s 90 day challenge is to develop the habit of doing the exercises. And that…
Continue ReadingMaintaining
One of the few nice things about living in an apartment for me was the fact that I didn’t have…
Continue ReadingLearning to Breathe Anew
I recently read a book that has gotten me very excited. Breath: The New Science of a Lost Art by…
Continue ReadingCrossFit Open 24.3
I managed to forget a lot of stuff when I left the house for 24.3. I didn’t have a headband,…
Continue ReadingCrossFit Open 24.2
Once again, I had an hour’s drive before I could do the Open workout. This time I made sure to…
Continue ReadingCrossFit Open 24.1
This year’s Open is the first that I have not spent at Arbor CrossFit. I wasn’t sure how it would…
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