I need to get back into running. I haven’t been running for more than a month, and I’m kind of…
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I’ve got all the pieces of my book ready to put together, but I got sick last week and got…
Continue ReadingA Merry Fitmas
Each year, my employer closes for the week between Christmas and New Year’s. Even though I’m required to burn some…
Continue ReadingGoals for January
My number one goal for January 2023, of course, is to publish my book that I’d had hopes of publishing…
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I decided that I wanted to get outside and go for a walk for Christmas. Not a long walk, and…
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I have not been getting as much work done on the book as I wanted. I’ve instead chosen to take…
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I finally got back to CrossFit yesterday. The workout involved rowing and clean and jerks. I promised Ambrose that I…
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On December 16, 2021, my husband and I began calorie counting for weight loss. He had been losing weight without…
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Dang it! I was all in on just pushing myself to work out and getting through the mild winter crud…
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Ambrose is working his way through a second read of my draft. On the first read through, he focused on…
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