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Discipline

Memorial Day Backpacking 2020 Days 3 and 4

I was up a bit earlier this morning, but not for the hunting of mushrooms. I only had a run…

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Discipline, Essay, Exercise, Hiking, Idaho, Nature Photography, Photos, Queens River, Rain, Sawtooth Wilderness

No Real Equipment? No Problem!

Well, I’ve been working out from home for a while now, and I’ve mostly settled on my workarounds. I do…

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Discipline, Exercise, Photos, Pull Ups

Work from Home Routine

Well. They closed all the gyms in Idaho. I figured it was only a matter of time. But, I have…

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Discipline, Essay, Exercise

More Working Out from Home

My CrossFit gym usually offers weekend classes, but they cancelled those classes last weekend. They are working on moving locations,…

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Discipline, Essay, Exercise

Incremental Improvement

A few weeks ago, when I was rowing at CrossFit, I came to another realization about my form. Months ago…

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Crossfit, Discipline, Essay, Exercise

Rest and Recovery

After taking the muscle up course, for a mere two weeks, I was feeling run down. I decided against doing…

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Discipline, Essay

Scaling Back

When I decided to do the muscle up class, I chose not to reduce the number of regular CrossFit classes…

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Discipline, Essay, Exercise

Running Despite

I really didn’t want to run yesterday. I mean, I did voluntary do 200 meter runs outside in the cold…

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Discipline, Essay, Exercise, Running

Some Payoff

Lately at CrossFit, I’ve been feeling like I’m backsliding. Like I’m not doing as well as I have in the…

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Crossfit, Discipline, Essay, Exercise

Fitness Goals 2020

I feel like I’m at a good place, fitness wise, this year. I’ve been working on building a foundation, and…

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Crossfit, Diet, Discipline, Essay, Exercise

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