I was up a bit earlier this morning, but not for the hunting of mushrooms. I only had a run…
Continue ReadingNo Real Equipment? No Problem!
Well, I’ve been working out from home for a while now, and I’ve mostly settled on my workarounds. I do…
Continue ReadingWork from Home Routine
Well. They closed all the gyms in Idaho. I figured it was only a matter of time. But, I have…
Continue ReadingMore Working Out from Home
My CrossFit gym usually offers weekend classes, but they cancelled those classes last weekend. They are working on moving locations,…
Continue ReadingIncremental Improvement
A few weeks ago, when I was rowing at CrossFit, I came to another realization about my form. Months ago…
Continue ReadingRest and Recovery
After taking the muscle up course, for a mere two weeks, I was feeling run down. I decided against doing…
Continue ReadingScaling Back
When I decided to do the muscle up class, I chose not to reduce the number of regular CrossFit classes…
Continue ReadingRunning Despite
I really didn’t want to run yesterday. I mean, I did voluntary do 200 meter runs outside in the cold…
Continue ReadingSome Payoff
Lately at CrossFit, I’ve been feeling like I’m backsliding. Like I’m not doing as well as I have in the…
Continue ReadingFitness Goals 2020
I feel like I’m at a good place, fitness wise, this year. I’ve been working on building a foundation, and…
Continue Reading