Ever since Commitment Crew was introduced at Arbor CrossFit, I’ve used it to motivate myself to attend classes. Before Commitment…
Continue ReadingSpartan Race 2019 Part 2
Continued from Part 1. After that came the Atlas Carry. Big ol’ stone to carry, put down, do 5 burpees…
Continue ReadingSpartan Race 2019 Part 1
I did it. I finished the Spartan Sprint with only one set of penalty burpees – and that was for…
Continue ReadingAlmost Spartan Time
Last Saturday was the last Obstacle Course class at Camp Rhino before this Saturday’s Boise Spartan Spring. There were so…
Continue ReadingRan into a Problem
Well, I haven’t run a single mile in the past week. I managed to pull a groin area muscle last…
Continue ReadingGetting Back into Running
I stopped running on a regular basis last year. The main reason was that my favorite shoes were worn out,…
Continue ReadingSublimating Frustration
I’ve finished 15 weeks of my Spartan training plan. I don’t feel that I’m ready yet, and that’s why I…
Continue ReadingSpartan Obstacle Training
Last Saturday I went back to Camp Rhino Boise to do another round of the Obstacle Course Race class. This…
Continue ReadingWorkout Review: Day 3 Open Hour
I had to take a week off of my workout, because I had some things going on. Also, not this…
Continue ReadingWorkout Review: Day 2 Rec Center
I’m entering my fourteenth week of doing my Spartan race training. I’ve been doing three days a week of workouts.…
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