Well, I did a trial run yesterday of working out from home. It was inspired by our planned test of…
Continue ReadingIncremental Improvement
A few weeks ago, when I was rowing at CrossFit, I came to another realization about my form. Months ago…
Continue ReadingI Hate Shoes
That’s not quite the truth. I enjoy having my feet protected and covered in the outdoors. Even indoors, when appropriate.…
Continue ReadingGymnasty Goals
Sometimes, I don’t think it’s entirely realistic to think that I might be able to work on gymnastics and gain…
Continue ReadingScaling Back
When I decided to do the muscle up class, I chose not to reduce the number of regular CrossFit classes…
Continue ReadingGymnastics
I signed up for a gymnastics workshop through my CrossFit box. It’s four classes over two weeks, focused on muscle…
Continue ReadingRunning Despite
I really didn’t want to run yesterday. I mean, I did voluntary do 200 meter runs outside in the cold…
Continue ReadingSome Payoff
Lately at CrossFit, I’ve been feeling like I’m backsliding. Like I’m not doing as well as I have in the…
Continue ReadingFitness Goals 2020
I feel like I’m at a good place, fitness wise, this year. I’ve been working on building a foundation, and…
Continue ReadingHoliday Challenge Complete!
Against my realistic expectations, I managed to row 100,000 meters between Thanksgiving and Christmas Eve. Even though I started two…
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