Yes, I did manage to complete 20 runs of 1 mile in April, but the real challenge with running for…
Continue ReadingThe Running Returns
My IT (ilio-tibial) band on my right leg is super tight. I’ve known this for a while, and I had…
Continue ReadingRan into a Problem
Well, I haven’t run a single mile in the past week. I managed to pull a groin area muscle last…
Continue ReadingGetting Back into Running
I stopped running on a regular basis last year. The main reason was that my favorite shoes were worn out,…
Continue ReadingSpartan Race Recap Part 2
continued from Part 1 She neglected to mention that there were actually two “next” hills. The first wasn’t so bad,…
Continue ReadingSpartan Race Recap Part 1
I finished the Boise Spartan Sprint. I’m still having trouble believing that I finished. And I’m already planning on how…
Continue ReadingScaling Back
Well. I didn’t go on a hike last weekend, because despite the perfect weather, I was stricken with yet another…
Continue ReadingThe Fit One Half
I probably shouldn’t have run in the Fit One half marathon back in September. I bought the entry on a…
Continue ReadingTrailhead Run
I didn’t make time to go for a run last week, and if I don’t run on a regular basis,…
Continue Reading(Not) Leading the Pack
The question was simple. Would I be interested in leading the Run Club? The leader (and founder) of Run Club…
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