Daily Journal

3-25-26

I felt like I got good sleep last night, but I ended up feeling really tired today overall. I’ve also…

I did remember a bit of my dreams from last night. And I slept for a long time without getting…

It was hard to get out of bed this morning, but easier than last Monday. I managed to convince myself…

I was up pretty early, but didn’t get out of bed for a while. Some meditation and relaxation on a…

I surprised myself by sleeping through the night. I find that most of the time if I sleep the day…

I called out sick and spent the day minimizing screentime and light. This headache is no joke. I’ve been putting…

I was tired this morning. Didn’t get up quite as early as I have been. I drove a lot yesterday,…

I got up before 5:30 this morning and went for my walk. I did the mile in under 20 minutes,…

i woke a bit before 5 and stayed in bed until a little after 5. Then I got up and…

This morning was a hard one. Hard to get started. Hard to leave the bed. I didn’t walk. I didn’t…