Jeanne BustamanteI’m entering my fourteenth week of doing my Spartan race training. I’ve been doing three days a week of workouts.…
Continue ReadingWorkout Review: Day 1 Rec Center
I’m entering my thirteenth week of doing my Spartan race training. I’ve been doing three days a week of workouts.…
Continue ReadingMoving on with Diagnosis
I went to the doctor last week. Nothing conclusive, again, but we’re moving forward with trying to figure out what’s…
Continue ReadingDream Management
Taking as a premise the Four Agreements view of life as a personal dream, I realized that I try to…
Continue ReadingSpartan Training Update January 2019
I am moving forward with my Spartan Race training plan. I completed the 11th week of training on Sunday and…
Continue ReadingSpangle Lake 2018 Day 6
We didn’t get up super early, but neither did we sleep in. The morning was cold, and that always encourages…
Continue ReadingThe Pain
During the night on Monday night, I woke up in pain. It’s become common for my stomach to hurt, so…
Continue Reading2018 Publishing Goal Complete
I left it to the last minute, but I finished. 6 books published in the year 2018. Two guidebooks, three…
Continue ReadingSpangle Lake 2018 Day 5
On the fifth day, we headed out from Spangle Lake. The plan was vague for this day. We might go…
Continue ReadingIBS Treatment Update
Tomorrow, I’ll hit the six week mark with the Prozac treatment for my Irritable Bowel Syndrome. I’m not sure how…
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