This morning I slept straight through to the alarm. I think riding my bike to work added just enough to…
Continue ReadingCrossfit Day 25
I woke up 11 minutes before the alarm went off this morning. I thought about getting up, but I stayed…
Continue ReadingCrossfit Day 24
Today was a Mobility class. I didn’t know what to expect for it, other than I was told it would…
Continue ReadingCrossfit Day 23
I felt downright decadent sleeping in until all of 7 in the morning today. But after I got up, I…
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I woke up half an hour before the alarm, and then again a few minutes before. And then the alarm…
Continue ReadingThe Proof
The proof of my book arrived in the mail Monday. My husband offered to bring it to me at work,…
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Last night, I went for a slow 2 mile run. I could feel that my hip was stiff, but I…
Continue ReadingCrossfit Day 20
Just when I think I’ve experienced every kind of torturous workout routine that they can come up with, I get…
Continue ReadingCrossfit Day 19
I slept a lot better last night, but I was still tired when I woke up this morning. A deep…
Continue ReadingCrossfit Day 18
I had a hard time getting to sleep last night, and I didn’t even look at the workout before bed!…
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