Crossfit – Page 4

Some Payoff

Lately at CrossFit, I’ve been feeling like I’m backsliding. Like I’m not doing as well as I have in the…

I feel like I’m at a good place, fitness wise, this year. I’ve been working on building a foundation, and…

I took several days off of working out for this illness. Along with several days off of work. And days…

I watched the 20.5 announcement at home, and I just had a feeling that something was up when the first…

I wasn’t looking forward to 20.4 after 20.3. I wasn’t feeling great about the fact that I didn’t do better…

Most years in the Open, there is a repeat workout. And this Open was no exception. Although Dave Castro did…

I really liked that 20.2 had weights and movements that I could do. I have no illusions about putting up…

I didn’t sign up for the 2019 Open back in February because I wasn’t feeling like I could do my…

Ever since Commitment Crew was introduced at Arbor CrossFit, I’ve used it to motivate myself to attend classes. Before Commitment…

I wish my parents had let me do gymnastics when I was young. My cousin did gymnastics, and I kind…