Ah, the last week of the 2019 CrossFit Open! Although, technically, there will be another Open in October of 2019,…
Continue ReadingCrossFit Open 19.4
I wasn’t sure what to think of 19.4. Burpees are not my friends, for the most part, but I felt…
Continue ReadingCrossFit Open 19.2
I watched the Australian announcement of Open workout 19.2. I feel like they could have been a bit more clear…
Continue ReadingCrossFit Open 19.1
I’m not signing up for the open online this year. I am participating in my box’s Sunday throw downs, so…
Continue ReadingWorkout Review: Day 3 Open Hour
I had to take a week off of my workout, because I had some things going on. Also, not this…
Continue ReadingGoals Update
Blogger is being difficult. I had a bunch of pictures uploaded and ready for captioning for the Tour de Meadows…
Continue ReadingNew Shoe Report
I needed new shoes. Wearing my old Merrell Pacegloves was starting to hurt my feet in a way that I…
Continue ReadingCrushing Goals
I stopped doing my old pull up workout a few months ago. I was focusing my training on preparing for…
Continue ReadingSunday Linkin’
The other week I was at the Open Hour at Crossfit and the place was nearly deserted. Something about a…
Continue ReadingCrossFit Open – 18.5
For the last Open workout of 2018, the director of the games, Dave Castro, gave the community a choice of…
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