I feel like I’m at a good place, fitness wise, this year. I’ve been working on building a foundation, and…
Continue ReadingJust Keep Rowing…
I took several days off of working out for this illness. Along with several days off of work. And days…
Continue ReadingCrossFit Open 20.5
I watched the 20.5 announcement at home, and I just had a feeling that something was up when the first…
Continue ReadingCrossFit Open 20.4
I wasn’t looking forward to 20.4 after 20.3. I wasn’t feeling great about the fact that I didn’t do better…
Continue ReadingCrossFit Open 20.3
Most years in the Open, there is a repeat workout. And this Open was no exception. Although Dave Castro did…
Continue ReadingCrossFit Open 20.2
I really liked that 20.2 had weights and movements that I could do. I have no illusions about putting up…
Continue ReadingCrossFit Open 20.1
I didn’t sign up for the 2019 Open back in February because I wasn’t feeling like I could do my…
Continue ReadingCommitted!
Ever since Commitment Crew was introduced at Arbor CrossFit, I’ve used it to motivate myself to attend classes. Before Commitment…
Continue ReadingGymnastics Fun
I wish my parents had let me do gymnastics when I was young. My cousin did gymnastics, and I kind…
Continue ReadingRan into a Problem
Well, I haven’t run a single mile in the past week. I managed to pull a groin area muscle last…
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