The new year being the typical time to set goals, I thought I’d record a few fitness and backpacking goals…
Continue ReadingToes to Bar Proof
Lately, my toes to bar have been doing really well. Part of it, I put on using the skinnier bar…
Continue ReadingTotally Committed
I did it! Nine months of the commitment crew! As of yesterday, I completed my twentieth class of December, which…
Continue ReadingGetting Committed
Last year, my crossfit gym instituted something called Commitment Crew. Basically, it’s an incentive program to encourage athletes to attend…
Continue ReadingSkillern June 2017 Day 1
Ambrose is ready to go despite the clouds. So am I! Heading out to Skillern from Big Smoky Canyon Campground…
Continue ReadingBackpacking and Crossfit
When I was on my solo trip this year, I used a tactic similar to one that I used the…
Continue ReadingEyeing the Bar
A while ago, I was at the gym, getting ready to do a few pull ups before ending my workout…
Continue ReadingTraining Resumed!
Mini version:Physical therapy good. Short version:I got in to see a physical therapist last week and, in return for some…
Continue ReadingTraining Interrupted
Since December, I’ve had some on and off back pain. Back in December, I noticed it as a muscular soreness.…
Continue ReadingThe Open Growth
This year is the third year that I’ve participated in the Crossfit Open. I’m not anywhere near a Regional or…
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